Ingredients:

• 720 grs. red tuna fish from almadraba, without bones and skin.

• 250 grs. sliced onion in 1 cm squares.

• 250 grs. peeled tomato and also cut in 1 cm squares

• 125 grs. sweet pepper, without the seeds, also cut in squares.

• 150 grs. courgette washed and again cut in squares.

• 4 cloves of sliced garlic.

• 2 dl. Olive oil.

• Salt and pepper ( fresh grinded )

Preparation:

- Braise the onion,garlic and the sweet pepper in olive oil at a low fire.

- Add the tomato and let it all simmer during 15 minutes.

- After 15 minutes add the courgette, the salt and the pepper. Then again let it simmer for 15 minutes.

- Check the taste and add salt if needed, then keep it warm.

- Meanwhile heat up the grill.

- Rub the tuna fish with olive oil en grill the tuna fish at both sides.

- Serve together with the earlier made sauce.

Enjoy

Many thanks to gaditana